Studio 10 Schedule of Classes
(class descriptions here)
Mondays
9:30 - 10:45am Baby Storytime Yoga with Chloe Dee Dudley
11:00 - 1:30pm Egoscue private sessions by appointment with Nan Cresto*
1:45 - 3:45pm Energy Awareness & Yoga for Kids Private classes (kids 2-18 & families)* with Erika Berglund
4:00 - 5:15pm Yoga for Healing with Michele Lawrence
6:00 - 8:00pm Tai Chi with Todd Swanson
Tuesdays
10:30 - 11:30am Energy Awareness & Yoga for Adult + Child (age 2-6) with Erika Berglund
12:00 - 1:00pm Mama's only! Heart-centered Mindfulness~Movement~Meditation class with Erika Berglund
3:30 - 5:00pm Energy Awareness & Yoga for Kids privates (age 5-12 & families)* with Erika Berglund
5:30 - 7:00pm Fundamentals of Tai Chi with P. Tim Richard*
Wednesdays
11:00 - 12:30pm Qigong with Oley Smith
3:30 - 5:00pm Yin Yoga & Yoga Nidra with Wendy Griffin
6:00 - 7:15pm Yoga of Recovery 8-week Series with Emily Carleton & Lynn Wickersham (April 17 - June 5)
Thursdays
10:30 - 11:45am Yoga & Mindful Movement with Anne Bartlett
12:00 - 1:15pm Yoga Series (all levels) with Keneen McNiven*
4:00 - 5:00pm Designing a Daily Mindfulness Practice with Erin Easton
5:30 - 7:00pm Qigong with Oley Smith
Fridays
12:00 - 1:oopm Prenatal Yoga with Brenna Watson, hosted by Cafe au Play
*childcare available with Cafe au Play!
by app't Native American Flute lessons, by appointment, with Erika Berglund *
**studio is available to rent for workshops and special events!**
Saturdays
**studio is available to rent for day-long workshops and special events!**
Sundays
8:30 - 10:00am Ashtanga Yoga hosted by Steve Rossi (contact Steve for monthly dates)
**studio is available to rent for day-long workshops and special events!**
* Pre-registration Required for these classes.
UPCOMING EVENTS HERE
Schedules may vary.
Please contact the instructors directly for more information.
9:30 - 10:45am Baby Storytime Yoga with Chloe Dee Dudley
11:00 - 1:30pm Egoscue private sessions by appointment with Nan Cresto*
1:45 - 3:45pm Energy Awareness & Yoga for Kids Private classes (kids 2-18 & families)* with Erika Berglund
4:00 - 5:15pm Yoga for Healing with Michele Lawrence
6:00 - 8:00pm Tai Chi with Todd Swanson
Tuesdays
10:30 - 11:30am Energy Awareness & Yoga for Adult + Child (age 2-6) with Erika Berglund
12:00 - 1:00pm Mama's only! Heart-centered Mindfulness~Movement~Meditation class with Erika Berglund
3:30 - 5:00pm Energy Awareness & Yoga for Kids privates (age 5-12 & families)* with Erika Berglund
5:30 - 7:00pm Fundamentals of Tai Chi with P. Tim Richard*
Wednesdays
11:00 - 12:30pm Qigong with Oley Smith
3:30 - 5:00pm Yin Yoga & Yoga Nidra with Wendy Griffin
6:00 - 7:15pm Yoga of Recovery 8-week Series with Emily Carleton & Lynn Wickersham (April 17 - June 5)
Thursdays
10:30 - 11:45am Yoga & Mindful Movement with Anne Bartlett
12:00 - 1:15pm Yoga Series (all levels) with Keneen McNiven*
4:00 - 5:00pm Designing a Daily Mindfulness Practice with Erin Easton
5:30 - 7:00pm Qigong with Oley Smith
Fridays
12:00 - 1:oopm Prenatal Yoga with Brenna Watson, hosted by Cafe au Play
*childcare available with Cafe au Play!
by app't Native American Flute lessons, by appointment, with Erika Berglund *
**studio is available to rent for workshops and special events!**
Saturdays
**studio is available to rent for day-long workshops and special events!**
Sundays
8:30 - 10:00am Ashtanga Yoga hosted by Steve Rossi (contact Steve for monthly dates)
**studio is available to rent for day-long workshops and special events!**
* Pre-registration Required for these classes.
UPCOMING EVENTS HERE
Schedules may vary.
Please contact the instructors directly for more information.
