Studio 10 Schedule of Classes
(class descriptions here)
Mondays
9:30 - 10:45am Baby Storytime Yoga with Chloe Dee Dudley
11:00 - 1:30pm Egoscue private sessions by appointment with Nan Cresto*
2:00 - 5:00pm Energy Awareness & Yoga for Kids Private classes by appt' (kids 2-18 & families)* with Erika Berglund
6:00 - 8:00pm Tai Chi with Todd Swanson
Tuesdays
10:30 - 11:30am Energy Awareness & Yoga for Mama's + Little's (age 2-6) with Erika Berglund
12:00 - 1:00pm Yoga for Healing with Michele Lawrence
4:00 - 5:15pm Energy Awareness & Yoga Teen Girls' Class* with Erika Berglund & Tara Jackson
(8 week session: Sept 10 - Oct 29)
5:30 - 7:00pm Fundamentals of Tai Chi with P. Tim Richard*
7:15 - 8:30pm Recovery Yoga with Elise Boyson
Wednesdays
11:00 - 12:30pm Qigong with Oley Smith
3:30 - 5:00pm Yin Yoga & Yoga Nidra with Wendy Griffin
Thursdays
12:00 - 1:15pm Yoga Series (all levels) with Keneen McNiven*
5:30 - 7:00pm Qigong with Oley Smith
Fridays
12:00 - 1:oopm Prenatal Yoga with Brenna Watson, hosted by Cafe au Play
*childcare available with Cafe au Play!
by app't Native American Flute lessons, by appointment, with Erika Berglund *
4:00 - 5:00 pm Yoga for Young Women ages 12-18 with Diane Anderson (starting Sept 13)
Saturdays
**studio is available to rent for day-long workshops and special events!**
Sundays
**studio is available to rent for day-long workshops and special events!**
* Pre-registration Required for these classes.
UPCOMING EVENTS HERE
Schedules may vary.
Please contact the instructors directly for more information.
