Video of sound meditation with Erika on Native American Flute & guest Lisa Byrne on Didgeridoo.
Parent class Dec 8, 2010.
Energy Awareness & Yoga for Kids
Weekly classes for ages 6-16 offered during the school year; and workshops in the summer.
The purpose of this one-of-a-kind program is to teach kids tools to work with their emotions, connect with inner guidance, and cultivate awareness of body, mind & spirit. We do this through energy tools, games, yoga, art, and guided meditation with Native American Flute. This is a lively class and does not require kids to be quiet the entire time.
Current Schedule - see website.
All classes taught by Erika Berglund.
Pre-registration required
Drop-ins welcome with advance notice.
Please see www.energyawarekids.com for registration forms, current schedule and openings.
The purpose of this one-of-a-kind program is to teach kids tools to work with their emotions, connect with inner guidance, and cultivate awareness of body, mind & spirit. We do this through energy tools, games, yoga, art, and guided meditation with Native American Flute. This is a lively class and does not require kids to be quiet the entire time.
Current Schedule - see website.
All classes taught by Erika Berglund.
Pre-registration required
Drop-ins welcome with advance notice.
Please see www.energyawarekids.com for registration forms, current schedule and openings.