Moving Into Awareness
Cultivating support, ease, insight & joy in your body and in your life.
Pre-registration is now open:
Wednesdays, April 22 - May 27
9-10:15 a.m. at Studio 10
$84 for 6-week session*
$15 drop-in
*Pre-registration strongly encouraged -- 6 slots available
To register, email me your intention to enroll, and bring a check for the full amount to the first class;
OR mail a check to:
Anne Bartlett
Studio 10 Collective
The Smiley Building
1306 East 3rd Avenue #10
Durango, CO 81301
What is Moving Into Awareness?
An exploration of the fundamental movement patterns
that align body, mind and spirit
and allow grounding, centering, integration,
and full expression of who you are.
An exploration of the fundamental movement patterns
that align body, mind and spirit
and allow grounding, centering, integration,
and full expression of who you are.
- Re-Member the fundamental patterns of total body connectivity that support all human activity.
- Consciously rebuild neuromuscular pathways that originated early in fetal and infant development.
- Bring awareness to what you do, how you do it, and why... bring choice, attention, and intention to your action.
- Reconnect with yourself, others, and the world with joy and ease.
- Discover your unique alignment of body, mind and spirit through movement.
Moving Into Awareness is based on the principles of Bartenieff Fundamentals and Laban Movement Analysis.
For more information, see (http://en.wikipedia.org/wiki/Bartenieff_Fundamentals) and
(http://en.wikipedia.org/wiki/Laban_Movement_Analysis).
