Moving Into Awareness Cultivating support, ease, insight & joy in your body and in your life.
Pre-registration is now open: Wednesdays, April 22 - May 27 9-10:15 a.m. at Studio 10 $84 for 6-week session* $15 drop-in
*Pre-registration strongly encouraged -- 6 slots available To register, email me your intention to enroll, and bring a check for the full amount to the first class; OR mail a check to: Anne Bartlett Studio 10 Collective The Smiley Building 1306 East 3rd Avenue #10 Durango, CO 81301
What is Moving Into Awareness? An exploration of the fundamental movement patterns that align body, mind and spirit and allow grounding, centering, integration, and full expression of who you are.
Re-Member the fundamental patterns of total body connectivity that support all human activity.
Consciously rebuild neuromuscular pathways that originated early in fetal and infant development.
Bring awareness to what you do, how you do it, and why... bring choice, attention, and intention to your action.
Reconnect with yourself, others, and the world with joy and ease.
Discover your unique alignment of body, mind and spirit through movement.