UPCOMING EVENTS at Studio 10:
Hope, Grace and Gaia Healing Retreats with Dr. Keneen Hope McNiven
A new Paradigm for Healing Body-Mind-Spirit and Planet
Learn tools and solutions you can apply immediately to find relief whether sitting, standing, working or driving. Practice posture correction with pre- and post-pictures or video and custom tailored therapies unique for your body. Implement exercises not taught anywhere else to help you realign with GRAVITY and enjoy the GRACE of pain relief. Discover how you can release stress from the past that creates pain, fatigue and sleep loss in your present. For all ages and abilities.
THE SACRED PSOAS “MUSCLE OF THE SOUL TRANSFORMATION” RETREAT
JANUARY 24 & 25
FRIDAY 5-7PM | SATURDAY 10-4:30PM
Smiley Building Studio 10
Investment: $225 | $190
(current Hope Chiropractic clients save $35)
This illuminating and uplifting retreat starts on Friday evening and continues on Saturday to set the tone for a truly transformational experience. I’m thrilled to share with you a new paradigm in healing body-mind-spirit rooted in ancient yoga therapeutics and breath work, as well as, leading edge work in neuropsychology, spiritual awakening, and healing “Gaia” planetary principles.
Enjoy gentle, therapeutic yoga modified for all ages, shapes, and abilities. Learn liberating breath work and mindful movement cultivating profound embodied presence. Release your psoas “muscle of the soul” to enhance freedom, function, flexibility and ease in your body again.
Discover how your posture is actually a “shape” and learn how to “re-shape” your self for deep healing and enhanced vitality. Delve into emotional authenticity exercises and body oriented inquiry designed to free your body-mind-spirit of trapped energy and old limitations.
SET YOUR INTENTIONS FOR THE NEW YEAR AND EMBODY MORE GRACE, PEACE, EASE, AND JOY AS YOU EMBRACE TRUE HOPE FOR HEALING AND AWAKENING.
Register today! This retreat is sure to fill as space is limited to 15.
REGISTER HERE: https://hopechiroyoga.com/durango-colorado-chiropractor/
Studio 10 available for rental
Studio 10 hosts special events and workshops
as well as ongoing classes and private sessions.
Contact Anne Bartlett
for more information